Resources for Advanced
Learn high-Level exectution and tactics common in pro-level volleyball
5-1 Rotation
Learn and understand the most efficient rotation in volleyball ran by 99% of the pros.
How to run a 5-1 rotation
Serve receive positioning in 5-1
Attack
Bring the heat in the court with some spicy attacks
Hitting power shots
Beat the block
Attacking vision
Right side attack
Middle quick attack
Setter attacks
Serving
Increase your ace percentage with some hard and tricky serves
Jump float
Jump spin
